Insight That Leads to Change

Psychotherapy at Renova is designed to go beyond symptom management and support meaningful, lasting change. Care is grounded in a deep understanding of how past experiences, relational patterns, and internal processes shape current functioning. Treatment is individualized, intentional, and aligned with each client’s goals, rather than a one-size-fits-all approach.

This pillar serves as the foundation of care, working in coordination with psychiatry and integrative wellness to support both emotional and physiological healing.

What We Treat

• Anxiety and chronic stress

• Depression and mood-related concerns

• Trauma and unresolved past experiences

• Abandonment and attachment-related challenges

• Life transitions and adjustment-related concerns

• Emotional dysregulation

• Relationship, family, and interpersonal difficulties

….and so much more

Modalities

Treatment at Renova is integrative and tailored to the individual, rather than confined to a single therapeutic approach. Care is guided by clinical need, with an emphasis on selecting methods that support insight, emotional processing, and long-term change.

Our clinicians are experienced in:

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Internal Family Systems (IFS)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Brainspotting

• Dialectical Behavior Therapy (DBT)-Informed Interventions

• Motivational Interviewing

• Executive Function Coaching

• Somatic and Mind-Body Approaches

• Trauma-Informed Therapy

• Psychedelic-Assisted Psychotherapy Approaches

• Mindfulness-Based Interventions

• Attachment-Based Approaches

• Solution-Focused Interventions

• Person-Centered Therapy

Treatment may incorporate evidence-based, trauma-focused, and brain-based approaches designed to address patterns that are not always accessible through conversation alone. These methods support the processing of past experiences while reducing their impact on present functioning.

The focus is not on the modality itself, but on how effectively treatment supports progress, integration, and lasting change.